We are in this together.
It has been an honor to serve and support our community to help stay calm, strong, and improve well-being during these trying times over the last few months.
As the lockdowns have slowly lifted up, we have concluded our free meditation and yoga sessions being offered through NJ Meditates on June 30th.
This incredibly valuable service provided by Art of Living Teachers has benefited thousands.
We would love to invite you to take your journey further by joining our Signature Happiness Program which is also being offered online now.
Please visit Happiness Course Near Your Location.
Please click here for more details.
WHAT PEOPLE SAY
Excellent class. Felt very peaceful and calm after today’s class. I really Appreciate time and efforts of the instructor.
Amazing! I'm absolutely loving the daily meditations. I would love if these can go on indefinitely. I work from home always and the break helps me greatly.
I must say, it was more than I expected. It was so relaxing and energizing. Now I really look forward to it. I never thought that I would love a virtual session of yoga/meditation. Thank you a million for doing this.
6:30 pm to 7:00 pm
Free to join via Zoom link
Each session will consist of gentle yoga, simple breathing techniques and relaxing guided meditation
Attend as many sessions as you like