We are in this together.

We are here to serve and support our community to help stay calm, strong, and improve well-being during these trying times.

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We offer complimentary live online  sessions of yoga, breathing techniques and meditation, conducted by certified instructors with Art of Living everyday.  

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Timing and details below.

WHAT PEOPLE SAY

Excellent class. Felt very peaceful and calm after today’s class. I really Appreciate time and efforts of the instructor.

Amazing! I'm absolutely loving the daily meditations.  I would love if these can go on indefinitely. I work from home always and the break helps me greatly.

 I must say, it was more than I expected. It was so relaxing and energizing. Now I really look forward to it. I never thought that I would love a virtual session of yoga/meditation. Thank you a million for doing this.