We are in this together.

We are here to serve and support our community to help stay calm, strong, and improve well-being during these trying times.

We offer complimentary live online  sessions of gentle yoga, breathing techniques and meditation, conducted by certified instructors with Art of Living everyday.

Timing and details below.

 March 30th to April 30th, 2020

3 sessions daily:

7:30 am to 8:00 am 

12:00 pm to 12:30 pm 

6:30 pm to 7:00 pm

  • Free to join via Zoom link

  • Each session will consist of gentle yoga, simple breathing techniques and relaxing guided meditation

  • Attend as many sessions as you like

  • Scroll down to register for your sessions

The Art of Living Foundation

The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981.

One of the world’s largest volunteer-based non-profits,  the Art of Living Foundation is dedicated to creating a stress free, violence free society.  It has been active in several areas including health, education, sustainable development, conflict resolution and disaster relief. 

In the USA, besides our signature programs for mainstream, we have been offering programs like Prison SMART (rehabilitation training for prisoners), Project Welcome Home troops for veterans  and much more . 

To learn more visit www.artofliving.org

Our signature program is now online. This online program teaches powerful, evidence-based practices to boost immunity, reduce stress and calm the mind.
Learn More

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